var mess = new Array('Practice yoga breathing.
Buy flowers or cut a bouquet from your garden.
Put on fun music and dance.
Eat slowly and take time to enjoy your food.
Have a glass of champagne with your next dinner out.
Peruse an etiquette book.','Take an art class.
Spend time in nature such as a park, the beach, or in your garden.
Take some time to listen to music.
Travel by train, bus or ship.
Find beauty.
Go see a play or an opera.','Wear something in a beautiful color.
Cook something you enjoy eating.
Read poetry.
Visit an art museum, an art gallery or contemplate artwork.
Handwrite notes instead of sending email.
Do something just for the fun or enjoyment.','Ask your self - Why and Why not.
Be in the moment.
Set the table using your favorite table linens, dinnerware, glassware and silverware.
Take a tea break in the afternoon.
Meditate
Take an art class.','Learn to play an instrument.
Have a meal outdoors.
Go bird watching.
Hand-make a gift.
Watch a sunset.
Go to the symphony.','Indulge in your own company.
Travel to only one destination and explore just that area.
Carry a notebook and write down your impressions or sketch something you want to remember.
Smell the flowers.
Hang your laundry on the line outdoors.
Light candles on your dinner table.','Purchase a piece of original artwork.
Focus on one task or activity at a time.
Go for a leisurely walk.
Spend time in nature such as a park, the beach, or in your garden.
Take some time to listen to music.
Draw.
Sit still.');
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